Coconut and Chia Overnight Oats In A Jar
Coconut and Chia Overnight Oats In A Jar: Make this quick & yummy overnight oats recipe for a healthy breakfast or snack that’s loaded with muscle-building protein and energy-boosting complex carbs. Grab and go – it’s made in a mason jar! Naturally sweetened with organic coconut sugar that has a delicious brown sugar-like taste.
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When I was a little girl I ate hot oatmeal every morning for breakfast – 7 days a week! I truly loved oatmeal then and I still do!
But making it can be messy – I’ve had it boil over a time or two! – and time consuming to make. So now I make quick and easy overnight oats!
Add to this my love of sweet coconut flavor and healthy chia seeds and I just had to share this recipe for Chia and Coconut Overnight Oats!
This recipe is so EASY to make!
Measure out the ingredients:
Mix together in a mason jar:
Refrigerate and add my topping ideas!
Yum! Yum!
This make ahead recipe is perfect for busy mornings and a grab and go snack loaded with healthy chia seeds and naturally sweet coconut flavor!
I’m also sharing 10 delicious, healthy topping ideas – so get creative!
Coconut and Chia Overnight Oats In A Jar Recipe
Ingredients
- 1/2 cup rolled oats
- 1/4 cup chia seeds
- 1 cup almond milk
- 1/2 teaspoon vanilla extract
- 2 teaspoons organic coconut sugar
- 1/4 teaspoon cinnamon
- 2 tablespoons slivered almonds
- 1/4 cup fresh blueberries or other fruit
Topping Ideas – Get Creative!
Organic coconut sugar, flax seed, chia seeds, pine nuts, pumpkin seeds, pecans, dried coconut chips, dried cherries, dried apple rings
Supplies:
Directions
- Combine all ingredients except for blueberries and mix well. Pour into an air tight container – I use a half pint mason jar – cover with a lid and refrigerate overnight.
- Serve cold with blueberries (or other fruit) and your choice of toppings.
TIP: This recipe can be stored refrigerated for up to one week in a covered air tight container.
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I hope you like my COCONUT AND CHIA OVERNIGHT OATS IN A JAR RECIPE!
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Looks delsih! I really need to add healthier options to my diet. I’m going to give this one a try!
This recipe is super healthy Kim – you’ll love it! 🙂
That looks delicious Heather!
Thanks Maryann!! It is really yummy and filling!
This looks so yummy and SO easy! Will have to try this!
It is super yummy Linda!! This natural sugar is awesome!
These are so good and yet healthy who needs ice cream when you have this ! Thanks Heater for such a great post
You’re welcome Jessica!!
I love oatmeal; I’ll definitely have to give this version a try.
Fabulous Rebecca – I hope you love it as much as I do! 🙂
I love overnight oats! I will have to try it with coconut sugar next time I make it.
Thank you Carissa – glad you love overnight oats too! The coconut sugar is a really delicious touch!
I love using coconut sugar! This looks amazing!
Great Ang! I’m so glad you love coconut sugar too!
How many calories in this (about). I always use 30 cal./cup almond milk so I know it can vary.
Gee Mary – I don’t know how many calories it is, sorry….plus it depends on how many toppings you add.
Oh, coconut sugar sounds amazing! I’ll have to try it,
It IS amazing Jessica – I can’t wait to try it in some dessert recipes!
Oh wow, I’ve never tried (or heard of) coconut sugar, but I’ll definitely be trying it out soon, it sounds amazing!!
Thanks Melissa! This organic coconut sugar is really yummy – and healthy!
Overnight oats are my go to for the work week! They keep you full much longer than my normal breakfast. Thanks for sharing.