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Lemony Tuna Salad with Sweet Cherry Poppy Seed Dressing Recipe

by heather 8 Comments

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This healthy salad recipe is full of protein and flavour!  I especially love the crunch factor and bursts of fruit flavours from the strawberries and sweet cherries!

This is a one of my go to light lunch ideas – enjoy!

Lemony Tuna Salad with Sweet Cherry Poppy Seed Dressing:

Lemony Tuna Salad with Sweet Cherry Poppyseed Dressing Recipe from Setting for Four

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Salad:

2 cups of coleslaw salad mix

1 can of flaked tuna

5-7 strawberries sliced

1/4 cup whole almonds

Dressing:

1/3 cup honey

1 tbsp lemon juice

2 tbsp sesame seeds

2 tbsp poppy seeds

1/2 cup oil

1/4 cup cider vinegar

10 dried sweet cherries

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Instructions:

1.  Mix all dressing ingredients together in blender.  This will keep in the refrigerator for several days.

2.  In bowl add all of the salad ingredients. Pour on desired amount of dressing.

Easy, delicious and healthy!

I hope you enjoy this yummy salad as much as I do!

Lemony Tuna Salad with Sweet Cherry Poppy Seed Dressing from Setting for Four

If you’d like to see more tried and true recipes visit my Recipes Page!

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Heather

Written by Heather at Setting for Four

Setting for Four is a home design, décor and lifestyle blog. Focus is on home renovations, crafts, DIYs, tutorials, recipes, as well as family friendly design and decorating ideas that won’t break the bank or sacrifice style.

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Filed Under: Recipes

heatherHeather is a Designer, True Color Expert® and proud military wife at Setting For Four Interiors. Heather offers online Interior Design and Paint Color Services. See all of our design tips & tricks on the blog and follow us on Instagram for more design and decor inspiration!

Comments

  1. Amanda says

    June 19, 2013 at 7:01 pm

    This look mouth-watering delicious!

    Amanda

    Reply
  2. Laura Beth says

    June 19, 2013 at 7:10 pm

    What a great summer recipe!

    Reply
  3. Melissa@TheHappierHomemaker says

    June 20, 2013 at 2:36 am

    Love it-and amazing photography!!

    Reply
  4. Lani @ Simply Fresh Vintage says

    June 21, 2013 at 8:45 pm

    Delicious! Perfect for a summer lunch.

    Thanks for sharing 🙂

    Lani

    Reply
  5. Shannon Fox says

    June 23, 2013 at 11:10 pm

    This really looks delicious Heather!

    Reply
  6. Mary Beth says

    June 25, 2013 at 1:15 am

    Oh, Heather ~this salad looks and sounds so delicious ~ your pictures are making my mouth water.

    Reply
  7. Theresa says

    July 14, 2013 at 5:00 pm

    Looks so yummy!

    Reply
    • Heather SettingforFour says

      July 14, 2013 at 6:39 pm

      Thanks Theresa – it’s very filling yet healthy and light too!

      Reply

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Hello! I'm Heather - Designer and True Color Expert at Setting For Four Interiors!
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GET THE FREE BEGINNER'S GUIDE TO INTERIOR DESIGN & DECORATING!

Design secrets to create spaces you'll love!
By signing up, you agree to receive Setting for Four e-mails. Please see our privacy policy for more information. Although I'd hate to see you go, you may unsubscribe at any time. Your information will never be shared or sold to a 3rd party.
GET THE FREE BEGINNER'S GUIDE TO INTERIOR DESIGN & DECORATING!

Design secrets to create spaces you'll love!
By signing up, you agree to receive Setting for Four e-mails. Please see our privacy policy for more information. Although I'd hate to see you go, you may unsubscribe at any time. Your information will never be shared or sold to a 3rd party.
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